Moving into Alignment with Yoga
Yogachick2024-03-25T15:57:05-07:00Improve body, mind, and spirit... overall wellness through yoga and meditation practice.
Self-Love Optimum Nutrition
Yogachick2022-10-17T17:26:05-07:00Support your Self-Love Retreat by rethinking your optimum nutrition.
Healing with Self-Directed Compassion
Yogachick2022-08-16T12:09:43-07:00Learn healing Self-care tools during your private Sedona Self-Love Retreat, such as Self-Directed Compassion.
Vegan Bran Muffins
Yogachick2022-10-17T16:51:39-07:00Enjoy a high-fiber vegan bran muffin recipe to improve overall health and wellness.
Self-Love During COVID
Yogachick2020-09-20T20:42:00-07:00Learn 14 easy ways to practice Self-Love during the time of COVID-19, and regain peace, sanity, and serenity!
Yoga for Self-Love
Yogachick2020-07-13T12:31:22-07:00Take 20-minutes each day to bolster your Self-Love with this powerful Kundalini yoga meditation.
Great Self-Care
Yogachick2020-03-16T13:28:51-07:00During stressful times practice the best self-care to regain peace and grounding. Review positive practices and reinvigorate your Spirit!
Self-Love Practices
Yogachick2020-03-06T10:03:50-07:00Self-Love is an ongoing practice. Learn many rituals for self-care you may incorporate daily to gain mind, body, spiritual health and wellness.
Mindfulness for Children
Yogachick2021-08-08T07:53:31-07:00Learn mindfulness for your children during a Sedona Family Retreat with Sedona Self-Love Retreats for a wholesome and bonding experience.
Dietary Lifestyle Re-balance
Yogachick2019-12-13T14:54:23-07:00Enjoy optimal health and wellness - get back into balance with dietary and lifestyle practices which can be implemented today.