Self-Love During COVID
Yogachick2020-09-20T20:42:00-07:00Learn 14 easy ways to practice Self-Love during the time of COVID-19, and regain peace, sanity, and serenity!
Learn 14 easy ways to practice Self-Love during the time of COVID-19, and regain peace, sanity, and serenity!
Take 20-minutes each day to bolster your Self-Love with this powerful Kundalini yoga meditation.
During stressful times practice the best self-care to regain peace and grounding. Review positive practices and reinvigorate your Spirit!
Self-Love is an ongoing practice. Learn many rituals for self-care you may incorporate daily to gain mind, body, spiritual health and wellness.
Learn mindfulness for your children during a Sedona Family Retreat with Sedona Self-Love Retreats for a wholesome and bonding experience.
Enjoy optimal health and wellness - get back into balance with dietary and lifestyle practices which can be implemented today.
All the belief systems we hold in our subconscious were passed on to us in a variety of ways. We take them on, and then decide things about ourselves. Practice dissolving painful beliefs and feelings, as this is not our True Nature. It is an unsavory and painful web of interconnecting, unnoticed, unacknowledged self-limiting beliefs.
Using energy as “medicine” is one of the oldest, safest, and most effective forms of healing. Knowing how to shift energy to support optimal health is hardwired into us. You may already use at least one of these three self-care tools.
Optimize health and well-being through a plant-based vegan diet and lifestyle.
Take a self-test to determine your Ayurvedic dosha (body constitution) - short quiz to assess your physical constitution, useful to select the best oil for doing Abhyanga self-massage.
Powerful Transformation: Symbol of great change, more internal than in your environment.
Lightness of Being: Time to strive for more joy and ecstasy!
Your Soul: Perfect opportunity for retreat to deepen your soul connection.
Call for Support: Eases and lightens the life transition process, especially personal change.