Welcome and thank you for your interest in Sedona Self-Love Retreats!
We have created the following sample Sedona Women’s Retreat for review, which may be scheduled any days of the week – not just the weekend. It is also suitable for families traveling to Sedona together. All packages are completely customizable and will include one-on-one sessions each day with a hand-picked team of truly gifted Practitioners. Self-Love Guest House accommodations are included, but you may book your retreat without lodging, if you prefer to stay elsewhere. Note – the Guest House is perfect for two friends, as it has two private guest rooms with one shared bathroom. Plant-powered breakfast and lunch wellness add-on may also be included with any guest house reservation.
This itinerary has been designed to be synergistic, with each new experience building upon the foundation of those that came before. Please see the full session menu and let us know if you would like to add, delete, or substitute any sessions from this suggested itinerary.
If you are nervous, there is no need to worry! Your Sedona Women’s Retreat will surely facilitate your deep journey of self-awareness, spiritual growth and healing. The combination of powerful modalities will inspire and transform. By purchasing the retreat, you agree to allow us to share this information with the Practitioners who will be working with you. Professional ethics require them to keep all such information confidential.
You are making a profound commitment to your own well-being. It is a 50% deposit to schedule your retreat, balance paid upon arrival – the lodging portion is paid up-front and is non-refundable, though may qualify for 1-year credit. Lodging may be omitted from any retreat, if you prefer to stay elsewhere, or if the Self-Love Guest House is unavailable. Contact for pricing.
Sessions take place at private Practitioner home and office locations, or out on the red rocks of Sedona. Session order may vary depending upon Practitioner and space availability. Please let us know if you will not have a vehicle as you may need to arrange transportation for some sessions.
Day 1 – Arrive in Sedona
Check into the Self-Love Guest House and enjoy some free time.
Self-Love Retreat Introduction – 1 hour (Together) Begin your Self-Love Journey learning what to expect during your Sedona Women’s Retreat. Review your final itinerary, time-table, and learn where each session takes place. Choose your personal Self-Love mantras. Be guided with new Self-Love tools to practice during your time in Sedona, then integrate into your life going forward. Find peace and serenity here and now – welcoming newfound Self-Love!
Red Rock Vortex Yoga – 2 hours (Together) Yoga on the red rocks is a powerful experience! This Sedona Women’s Retreat outing begins with a short drive to a beautiful vista point for outdoor private yoga. With magnificent views all around, enjoy a privately-tailored practice which may include Hatha, Vinyasa, Yin, Restorative, or Kundalini, as well as Yoga Nidra or other forms of meditation. This session takes place out on the land at a beautiful elevated vista point. Tap into the vortex energy, deepen your yoga practice, and grow Self-Love on the red rocks of Sedona!
Self-Love Aromatherapy Massage – 1.5 hours (Each) This most-nourishing massage focuses on areas of concern in your body. Various techniques are used specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. The main purpose is to increase oxygen flow in the blood and release toxins from the muscles. This session includes healing Aromatherapy – please let Practitioner know if you have any allergies or preferred oils.
Optimum Nutrition – 1.5 hours (Together) Explore your dietary habits, lifestyle and goals. Work with a Nutritional Expert to clarify your tailored personal nutrition plan for optimal health and wellness. Develop self-awareness and set goals for you to feel and function best – learn healthy foods for optimum nutrition, where to shop, meal-preparation, etc. This Sedona Women’s Retreat session concludes with crafting a clear plan for your health, wellness, and lifestyle going forward. Give yourself the gift of Self-Love through optimum nutrition!
Deepening Self-Love: Finding Your Inner Peace – 1.5 hours (Each) Be guided to a gentle awareness of the beauty that you are. Learn to overcome damaging self-doubt, transcend the ego to become your best Self and live in the Light all the time. Let go old limiting stories, open up to new empowerment truths. Let this newfound wisdom strengthen your inner heart core, and empower you for the awesome life that Spirit intends for you. Find true love for yourself and realize no one can take that from you. Love is bountiful – available to you always!
Sound Vibrational Healing – 1.5 hours (Together) This powerful Sedona Women’s Retreat session fosters physical and emotional healing, as well as spiritual attunement. Using sound instruments, delve deep into your Spirit to uproot and be free of internal dialogue and baggage. The highly-skilled Practitioner will guide you on a healing sound journey to attune and elevate your personal vibration, bringing more positivity to you. Resonate with transformative sound frequencies and be free of all that has ever held you back!
Meditation: Divine Soul Connection – 1.5 hours (Together) Connect more deeply with your Soul through relaxing meditation. Learn various techniques to go within. Your Practitioner will guide you during this meditative session, enabling you to gain deep peace here and now. From this still place you may gain utmost clarity, wisdom, and strength. The deepest Self-Love is when we feel the Divine presence within ourselves. Release stress, focus, and feel at peace within your own Soul through meditation.
Chakra Balancing Facial – 1.5 hours (Each) Aromatherapy can soulfully balance the body and help align your mind and spirit. You will be guided through gentle breath work, chakra meditation with chakra-specific organic aroma skincare, color visualization, and affirmations to ignite each of the seven major chakras or energy centers in the subtle body. The soul of the plant, aromatic essential oils will rejuvenate your skin for better health and radiance. Deeply relaxing and grounding, reconnect with your higher self and innate wisdom by tuning up your chakra system.
Deepest Self-Love: Crafting Your Plan – 1.5 hours (Together) Your Sedona Women’s Retreat culminates with a review of your prior few days. Be reminded of your new Self-Love tools, then develop a plan to integrate these into your life going forward. Gain clarity, wisdom, and confidence to pursue any life changes, implement new Self-Love practices, have a plan for suggested reading or additional work. Your new life starts now – Self-Love is now or not at all!
You now realize and embrace that you are perfect just as you are! You will depart Sedona feeling at peace where you are now, where you have been, and looking forward to where you are headed. You have newfound confidence and deep self-acceptance – True Self-Love, as well as tools to take home with you to continue your Self-Love Journey.
Additional Session Options:
Energy Body Healing Massage Harmonizing Your Chakras Restorative or Chakra-Balancing Yoga Soulful Self-Love through Art Healing Your Inner Child Relationship Healing Tachyon Healing Cultivating a Grateful Heart Soul Reading Astrology Reading Activating Your DNA Light Body Life Coaching Vortex Soul Journey Soul Retrieval Medicine Wheel Empowerment Healing Breathwork Awakened Partnership
Reservation & Cancellation Policy
All private retreats require a 50% deposit upon booking and the remaining 50% balance processed when you arrive. Day packages are paid in full upon booking. This is your guarantee that your chosen sessions will be scheduled and reserved. Note – there is limited retreat space and each has a customized design. Self-Love Guest House lodging is paid in full upon booking and is non-refundable, though may qualify for a one-year credit. Due to Practitioners holding space in their calendar for your retreat sessions, please note the following: Cancellations more than 30 days in advance will receive a credit for the deposit to be used within one year. Cancellations 7-30 days ahead, will incur a $150 cancellation fee, the remaining deposit will become a credit to be used within one year. Cancellations less than 7 days in advance, no credit will be issued. Once your retreat or day package has been scheduled, any requested session or date change is subject to Practitioner availability, and will incur a $100 rescheduling fee per session. If you are unable to attend or finish a session (including add-ons) for any reason, there is no prorated refund.
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Special – $100 off any Self-Love Retreat or Day Package of $1000 or more. Please mention when booking.