Day 1 – Arrive in Sedona
Check into the Self-Love Guest House and enjoy some free time.
Self-Love Retreat Introduction – 1 hour
Begin your Self-Love Journey learning what to expect during your Solo Healing Retreat. Review your final itinerary, time-table, and learn where each session takes place. Choose your personal Self-Love mantras. Be guided with new Self-Love tools to practice during your time in Sedona, then integrate into your life going forward. Find peace and serenity here and now – welcoming newfound Self-Love!
Healing Emotional Wounds – 2 hours
Clear emotional trauma inhibiting you from experiencing the true beauty of the present. Release past wounds in order to be fully alive. Heal yourself from the inside out – uprooting and transforming false beliefs and negative self-talk. Sometimes trauma happens in childhood, as adults, or even past lives, which blocks full Self-love here and now. Using advanced techniques, clear the mental chitta (brain clutter), listen to your heart, and heal your Spirit. Transform your internal dialogue, heal heart wounds, and attain the life you desire and deserve!
Energy Body Healing Massage – 1.5 hours
Relax and receive the intuitive touch of a practitioner who will interpret the emotive field in the body and where it is being held, healing your personal life story as it manifests in your body. Identification of these “holding points” will allow you to gain a deeper awareness of the holding pattern and what is contracting on many levels, perhaps some of these have been held over lifetimes. The session will encourage release through body unwinding and may involve guided meditation, aromatherapy or chakra stones.
Healing Your Inner Child – 2 hours
Foremost on any Self-Love Journey is care and nourishment of your inner child. Sometimes painful, even traumatic, events took place as a child that cause deep wounds carried into adulthood. The patterns may continue, or get more entrenched, over your life. The word “scar” comes from the Sanskrit term “Samskara”, meaning a deep wound which causes a pattern. If your heart is calling and you feel drawn to this session, your Soul is ready to heal now. Your highly-trained Practitioner will facilitate a process to unravel and uproot these deep, old inner child karmic scars.
Self-Love Crystal Healing – 1.5 hours
This spiritual healing session will expand your heart, providing deep inner guidance and transmutation of past patterns. Release energetic blockages and fill your heart with gratitude as you open up to receive the wisdom of your plentiful life gifts. Experience the power of crystal gems, sound, and ceremony to remind you of the beauty that you are. If you struggle with self-acceptance or find aspects of your life difficult to embrace or transcend, this session will help you heal and transform negativity into grace.
Deepening Self-Love: Finding Your Inner Peace – 2 hours
Be guided to a gentle awareness of the beauty that you are. Learn to overcome damaging self-doubt, transcend the ego to become your best Self and live in the Light all the time. Let go old limiting stories, open up to new empowerment truths. Let this newfound wisdom strengthen your inner heart core, and empower you for the awesome life that Spirit intends for you. Find true love for yourself and realize no one can take that from you. Love is bountiful – available to you always!
Vortex Soul Journey – 2 hours (Outside)
Regain a sense of yourself and connection with all things and beings in sacred Sedona. Through our relationship with nature and energy are antidotes for those who feel a sense of isolation and disconnection from their true nature. You will be taken to a special outdoor location to tap into Sedona’s powerful Vortex energy. The premise is earth wisdom and spiritual energetic connection to facilitate your personal heart healing, paving the way to deeper Self-Love.
Soul Reading – 1.5 hours
With the help of an Intuitive, this session facilitates a deeper attunement to your energy field, providing guidance on your past, present and future. You will be empowered to make better life choices and decisions with this newfound knowledge. Your Practitioner may tap into the Spirit realm, offering insight from your guides. When we are in touch with our spiritual timeline, we can feel more acceptance and peace, fostering greater Self-Love. Tarot, runes, astrology, crystals, numerology may be invoked during this deep spiritual Self-Love session.
Cultivating Gratitude & Deepest Self-Love: Crafting Your Plan – 1.5 hours
This session is about focusing on gratitude as the cornerstone of a healthy, happy heart and life. Your Self-Love Retreat culminates with a review of your prior few days. Be reminded of your new Self-Love tools, fill your heart with deeper gratitude, then develop a plan to integrate these gifts into your life going forward. Gain clarity, wisdom, and confidence to pursue any life changes, implement new Self-Love practices, have a plan for suggested reading or additional work. Your new life starts now – Self-Love is now or not at all!
You now realize and embrace that you are perfect just as you are! You will depart Sedona feeling at peace where you are now, where you have been, and looking forward to where you are headed. You have newfound confidence and self-acceptance – true Self-Love, and tools to take home with you. Thank you for allowing us the opportunity to serve as your Self-Love Guides!
Additional Session Options:
Self-Love Aromatherapy Massage
Restorative or Chakra-Balancing Yoga
Soulful Self-Love through Art
Illuminating Your Gifts
Sound Vibrational Healing
Red Rock Vortex Yoga
Medicine Wheel Empowerment
Soul Journey Massage
Reservation & Cancellation Policy
All private retreats require a 50% deposit upon booking and the remaining 50% balance processed when you arrive. Day packages are paid in full upon booking. This is your guarantee that your chosen sessions will be scheduled and reserved. Note – there is limited retreat space and each has a customized design. Self-Love Guest House and Sister lodging is paid in full upon booking and is non-refundable, though may qualify for a one-year credit. Additional $100 expediting fee when less than 1-week advance booking. Due to Practitioners holding space in their calendar for your retreat sessions, please note the following: Cancellations more than 30 days in advance will receive a credit for the deposit to be used within one year. Cancellations 7-30 days ahead, will incur a $150 cancellation fee, the remaining deposit will become a credit to be used within one year. Cancellations less than 7 days in advance, no credit will be issued. Once your retreat or day package has been scheduled, any requested session or date change is subject to Practitioner availability, and will incur a $100 rescheduling fee per session. If you are unable to attend or finish a session (including add-ons) for any reason, there is no prorated refund.