Welcome and thank you for your interest in Sedona Self-Love Retreats!
We have created the following sample Sedona Wellness Retreat itinerary for review, which may be scheduled whatever dates work best for you. All packages are completely customizable and include one-on-one sessions each day with a hand-picked team of truly gifted Practitioners. Self-Love Guest House accommodations are included, but you may book your retreat without lodging, if you prefer to stay elsewhere. Plant-powered breakfast and lunch wellness add-on may also be included with any guest house reservation.
This itinerary has been designed to be synergistic, with each new experience building upon the foundation of those that came before. This package has proven to be popular with men and women alike, and it may be further customized depending upon your exact situation. For instance, you may want to add emotional healing or spiritual sessions. Feel free to review the full session menu and please let us know if you would like to add, remove, or substitute any sessions from this proposed Sedona Wellness Retreat itinerary.
If you are nervous, there is no need to worry! Your Sedona Wellness Retreat will surely facilitate your journey of self-healing and spiritual development. The combination of powerful modalities will invigorate and transform. Your customized Sedona Wellness Retreat may differ from this package based on your personal issues and goals. By purchasing the retreat, you agree to allow us to share this information with the Practitioners who will be working with you. Professional ethics require them to keep all such information confidential.
You are making a profound commitment to your own well-being. It is a 50% deposit to schedule your retreat, balance paid upon arrival – the lodging portion is paid up-front and is non-refundable. Lodging may be omitted from any retreat, if you prefer to stay elsewhere, or if the Self-Love Guest House is unavailable. Contact for pricing. We look forward to serving as your Sedona Self-Love Guides!
Sessions take place at private Practitioner home and other locations, or on the red rocks of Sedona. Let us know if you will not have a vehicle – you will need to arrange your own transportation.
Day 1 – Arrive in Sedona
Check into the Self-Love Guest House and enjoy some free time.
Self-Love Retreat Introduction – 1 hour Begin your Self-Love Journey learning what to expect during your retreat. Review your final itinerary, time-table, and learn where each session takes place. Choose your personal Self-Love mantras. Be guided with new Self-Love tools to practice during your time in Sedona, then integrate into your life going forward. Find peace and serenity here and now – welcoming newfound Self-Love!
Healing Emotional Wounds – 2 hours
Clear emotional trauma inhibiting you from experiencing the true beauty of the present. Release past wounds in order to be fully alive. Heal yourself from the inside out – uprooting and transforming false beliefs and negative self-talk. Sometimes trauma happens in childhood, as adults, or even past lives, which blocks full Self-Love here and now. Using advanced techniques, clear the mental chitta (brain clutter), listen to your heart, and heal your Spirit. Transform your internal dialogue, heal heart wounds, and attain the life you desire and deserve!
Harmonizing Your Chakras – 1.5 hours
Invigorate all seven chakra energy centers in the body! Replenish your energy body with this nurturing healing session. Chakra imbalance or blockage can manifest as dis-ease in the physical or emotional body. Explore which chakras may be out of balance, perhaps even blocked. Then, your Practitioner will use sound tools such as crystal bowls, tuning forks, or voice to align and re-balance all seven chakras into perfect harmony. Cleanse your energy field to become your most perfect Divine Self!
Optimum Nutrition – 1.5 hours Explore your dietary habits, lifestyle and goals. Work with a Nutritional Expert to clarify your tailored personal nutrition plan for optimal health and wellness. Develop self-awareness and set goals for you to feel and function best – learn healthy foods for optimum nutrition, where to shop, meal-preparation, etc. This session concludes with crafting a clear plan for your health, wellness, and lifestyle going forward. Give yourself the gift of Self-Love through optimum nutrition!
Self-Love Crystal Healing – 1.5 hours
This spiritual healing session will expand your heart, providing deep inner guidance and transmutation of past patterns. Release energetic blockages and fill your heart with gratitude as you open up to receive the wisdom of your plentiful life gifts. Experience the power of crystal gems, sound, and ceremony to remind you of the beauty that you are. If you struggle with self-acceptance or find aspects of your life difficult to embrace or transcend, this session will help you heal and transform negativity into grace.
Deepening Self-Love: Finding Your Inner Peace – 2 hours
Be guided to a gentle awareness of the beauty that you are. Learn to overcome damaging self-doubt, transcend the ego to become your best self and live in the light all the time. Let go old limiting stories, open up to new empowerment truths. Let this newfound wisdom strengthen your inner heart core, and empower you for the awesome life that Spirit intends for you. Find true love for yourself and realize no one can take that from you. Love is bountiful – available to you always!
Red Rock Vortex Yoga – 2 hours (Outside) Yoga on the red rocks is a powerful experience! This outing begins with a short drive to a beautiful vista point for outdoor private yoga. With magnificent views all around, enjoy a privately-tailored practice which may include Hatha, Vinyasa, Yin, Restorative, or Kundalini, as well as Yoga Nidra or other forms of meditation. This session takes place out on the land at a beautiful elevated vista point. Tap into the vortex energy, deepen your yoga practice, and grow Self-Love on the red rocks of Sedona!
Tachyon Healing – 1 hour Tachyons are subatomic particles that travel faster than the speed of light – this advanced quantum physics-based therapy infuses physical matter with spiritual light. The session is held in an ultra-high frequency room with the highest concentration of Tachyon energy to promote and accelerate healing, restoration, and well-being. Tachyon restores chakra and meridian balance, clears mental, emotional, and spiritual fields, aids addiction recovery and weight loss, relieves pain, enhances meditation, psychic and spiritual development, harmonizes the body and it’s energy field, and promotes overall health and vitality.
Sound Vibrational Healing – 1 hour This powerful session fosters physical and emotional healing, as well as spiritual attunement. Using sound instruments, delve deep into your Spirit to uproot and be free of internal dialogue and baggage. The highly-skilled Practitioner will guide you on a healing sound journey to attune and elevate your personal vibration, bringing more positivity to you. Resonate with transformative sound frequencies and be free of all that has ever held you back!
Cultivating Gratitude & Deepest Self-Love: Crafting Your Plan – 1.5 hours This session is about focusing on gratitude as the cornerstone of a healthy, happy heart and life. Your Self-Love Retreat culminates with a review of your prior few days. Be reminded of your new Self-Love tools, fill your heart with deeper gratitude, then develop a plan to integrate these gifts into your life going forward. Gain clarity, wisdom, and confidence to pursue any life changes, implement new Self-Love practices, have a plan for suggested reading or additional work. Your new life starts now – Self-Love is now or not at all!
You now realize and embrace that you are perfect just as you are! You will depart Sedona feeling at peace where you are now, where you have been, and looking forward to where you are headed. You have newfound confidence and self-acceptance – true Self-Love, and tools to take home with you. Thank you for allowing us the opportunity to serve as your Self-Love Guides!
Additional Session Options:
Energy Body Healing Massage Self-Love Aromatherapy Massage Restorative or Chakra-Balancing Yoga Soulful Self-Love through Art Healing Your Inner Child Relationship Healing Family Constellations Healing Soul Reading Astrology Reading Soul Retrieval Self-Love Hypnosis Soul Journey Massage Divine Life Purpose Reiki Energy Healing Illuminating Your Gifts Medicine Wheel Empowerment Vortex Soul Journey
Reservation & Cancellation Policy
All private retreats require a 50% deposit upon booking and the remaining 50% balance processed when you arrive. Day packages are paid in full upon booking. This is your guarantee that your chosen sessions will be scheduled and reserved. Note – there is limited retreat space and each has a customized design. Self-Love Guest House and Sister lodging is paid in full upon booking and is non-refundable, though may qualify for a one-year credit. Additional $100 expediting fee when less than 1-week advance booking. Due to Practitioners holding space in their calendar for your retreat sessions, please note the following: Cancellations more than 30 days in advance will receive a credit for the deposit to be used within one year. Cancellations 7-30 days ahead, will incur a $150 cancellation fee, the remaining deposit will become a credit to be used within one year. Cancellations less than 7 days in advance, no credit will be issued. Once your retreat or day package has been scheduled, any requested session or date change is subject to Practitioner availability, and will incur a $100 rescheduling fee per session. If you are unable to attend or finish a session (including add-ons) for any reason, there is no prorated refund.
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Special – $100 off any Self-Love Retreat or Day Package of $1000 or more. Please mention when booking.