Day 1 – Arrive in Sedona
Check into the Self-Love Guest House and enjoy some free time.
Self-Love Retreat Introduction – 1 hour (Together)
Begin your Self-Love Journey learning what to expect during your private Couples Retreat. Review your final Couples Retreat itinerary, time-table, and learn where each session takes place. Choose your personal Self-Love mantras. Be guided with new Self-Love tools to practice during your time in Sedona, then integrate into your life going forward. Find peace and serenity here and now – welcoming newfound Self-Love!
Healing Emotional Wounds – 1.5 hours (Each)
Clear emotional trauma inhibiting you from experiencing the true beauty of the present. Release past wounds in order to be fully alive. Heal yourself from the inside out – uprooting and transforming false beliefs and negative self-talk. Sometimes trauma happens in childhood, as adults, or even past lives, which blocks full Self-Love here and now. Using advanced techniques, clear the mental chitta (brain clutter), listen to your heart, and heal your Spirit. Transform your internal dialogue, heal heart wounds, and attain the life you desire and deserve!
Couples Self-Love Massage – 1.5 hours (Together)
Relax into a Couples Retreat body treatment – each receiving the massage of your choice. Nourish yourselves, and each other, as you commit to your own self-nurturance. The more we take care of ourselves (body, mind & Spirit), the more we have to share in partnership. This replenishing session will surely progress your own healing, and encourage deep integration of your other sessions. Invest in your relationship together with a nourishing Self-Love Couples massage!
Red Rock Vortex Yoga – 2 hours (Outside – Together)
Yoga on the red rocks is a powerful Couples Retreat experience! This outing begins with a short drive to a beautiful vista point for outdoor private yoga. With magnificent views all around, enjoy a privately-tailored practice which may include Hatha, Vinyasa, Yin, Restorative, or Kundalini, as well as Yoga Nidra or other forms of meditation. This private Couples Retreat session takes place out on the land at a beautiful elevated vista point. Tap into the vortex energy, deepen your yoga practice, and grow Self-Love on the red rocks of Sedona!
Deepening Self-Love: Finding Your Inner Peace – 1.5 hours (Each)
Be guided to a gentle awareness of the beauty that you are. Learn to overcome damaging self-doubt, transcend the ego to become your best Self and live in the Light all the time. Let go old limiting stories, open up to new empowerment truths. Let this newfound wisdom strengthen your inner heart core, and empower you for the awesome life that Spirit intends for you. Find true love for yourself and realize no one can take that from you. Love is bountiful – available to you and your partnership always!
Sound Vibrational Healing – 1.5 hours (Together)
This spiritual healing Couples Retreat session fosters physical and emotional healing, as well as spiritual attunement. Using sound instruments, delve deep into your Spirit to uproot and be free of internal dialogue and baggage. The highly-skilled Practitioner will guide you on a healing sound journey to attune and elevate your personal vibration, bringing more positivity to you. Resonate with transformative sound frequencies and be free of all that has ever held you back!
Medicine Wheel Empowerment – 2 hours (Outside – Together)
Experience sacred ceremony as a couple in the majesty of Sedona’s red rocks. Learn ancient teachings to embrace and honor Great Spirit, Mother Earth, the Spirits of the Four Directions and your own Heart Path. Gain empowerment through gratitude, release, and rejuvenation at a magnificent Medicine Wheel in the vortex. This powerful Couples Retreat session helps bring clarity – mentally, physically, emotionally, and spiritually for yourselves as individuals, also for your relationship as a couple.
Awakened Partnership – 2 hours (Together)
Our primary intimate relationship often serves as one of our greatest teachers. Deep emotional connection, as well as openness and trust, can pave the way for us to explore our innermost selves, overcome deep-seated egoic tendencies, growing and expanding as a result. We need to feel safe and supported to do this. This spiritually-healing session appropriate for individuals and couples, offers language and tools to deepen intimacy and raise the vibration of your relationship. You will be guided to view your relationship as a spiritual learning ground for you to support one another on your Soul’s path, as well as open to the Divine flow and guidance for your relationship as a whole.
Deepest Self-Love: Crafting Your Plan – 1 hour (Together)
Your Self-Love Couples Retreat culminates with a review of your prior few days. Be reminded of your new Self-Love tools, then develop a plan to integrate these into your life and relationship going forward. Gain clarity, wisdom, and confidence to pursue any life changes, implement new Self-Love practices, have a plan for suggested reading or additional work. Your new life and empowered relationship as a couple starts now – Self-Love is now or not at all!
You now realize and embrace that you are perfect just as you are, and appreciate your relationship as it is! You will depart Sedona feeling at peace where you are now, where you have been, and looking forward to where you are headed. You have newfound confidence, deep self-acceptance, and wisdom as a couple – True Self-Love, as well as tools to take home with you to continue your Self-Love Couples Journey.
Additional Session Options:
Energy Body Healing Massage
Restorative or Chakra-Balancing Yoga
Soulful Self-Love through Art
Healing Your Inner Child
Cultivating a Grateful Heart
Family Constellations Healing
Couples Astrology Reading
Past Life Journey
Vortex Soul Journey
Reservation & Cancellation Policy
All private retreats require a 50% deposit upon booking and the remaining 50% balance processed when you arrive. Day packages are paid in full upon booking. This is your guarantee that your chosen sessions will be scheduled and reserved. Note – there is limited retreat space and each has a customized design. Self-Love Guest House lodging is paid in full upon booking and is non-refundable, though may qualify for a one-year credit. Due to Practitioners holding space in their calendar for your retreat sessions, please note the following: Cancellations more than 30 days in advance will receive a credit for the deposit to be used within one year. Cancellations 7-30 days ahead, will incur a $150 cancellation fee, the remaining deposit will become a credit to be used within one year. Cancellations less than 7 days in advance, no credit will be issued. Once your retreat or day package has been scheduled, any requested session or date change is subject to Practitioner availability, and will incur a $100 rescheduling fee per session. If you are unable to attend or finish a session (including add-ons) for any reason, there is no prorated refund.